TSI Specialty Program: Integrated Stretching

This one program will greatly impact your success as a personal trainer. Annette has been teaching this program for more than 10 years, and with this special arrangement with TSI, you have the opportunity to learn in smaller groups, and explore many dimensions related to stretching, as described below.

Program Components:

• Practical assessments to determine your client’s needs regarding stretching
  • Active and passive range of motion
  • Integrated assessments
• How does this fit into the entire personal training program
  • How to determine priorities of the program variables
• Self myofascial release
  • The prevalence of knots, tender spots and how we can effectively reduce the discomfort
• Contract relax technique
  • A neuromuscular technique that is great for reducing tension and getting the client back to healthy range of motion
• Sequencing release, stretching, mobility, strengthening to enhance results
• Selling stretching as a stand alone service or as part of the complete program

Program Logistics:

• Home study materials including 2 DVDS and course workbook.
• Practical 8 hour workshop with .8 CEUS (ACE, NASM, NSCA).
• Online exam through ptonthenet.com upon completing practical workshop